Persian Formula
Saffron–Date Morning Tonic · معجون زعفران و خرما
Warm · Moist
A spoonful of vitality to begin the day.
Ingredients & preparation
Method
- 1.Pit two dates, stuff each with a walnut half.
- 2.Bloom a pinch of saffron in a tablespoon of warm water for 2 minutes.
- 3.Drizzle the saffron and a teaspoon of honey over the dates; eat with warm milk.
When to take it
First thing in the morning for low energy, cold constitution, or post-illness recovery.
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