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Fesenjan — a dark Persian walnut and pomegranate stew, served with rice and tahdig.

Fesenjan

فسنجان
Khoresht & Stews

A slow-cooked walnut and pomegranate khoresh, sweet-tart and rich.

Serve with Persian riceChelow, kateh, the rice cooker, and tahdig

What is it?

Ground walnuts and pomegranate molasses are cooked together for a long time until the walnut oil separates and the sauce turns deep brown. Duck, chicken or small meatballs are the usual additions.

How sweet or how sour a fesenjan should be is genuinely disputed. Northern versions tend towards sharp and dark; other households add sugar and finish sweeter. Neither is a mistake.

The Persian table

Fesenjan is served with rice and often appears at gatherings, partly because it costs more to make than an everyday khoresh and partly because it improves with the slow cooking a longer day allows.

Variations +
  • Duck is the older pairing in Gilan; chicken is the most common today, and small meatballs are used in some households.
  • The sweet-to-sour balance varies widely. Sugar is added freely in some kitchens and not at all in others.

Explore the ingredients

Related Persian dishes

Photo credits +

Photograph

File:Khoresht-e fesenjan.jpg · Photo by stringparts (Flickr) · Wikimedia Commons · CC BY 2.0