HolisticHealthAI
Chapter 1 of 13

Savory

The Essentials

A living summer savory plant in the ground, its slim leaves crowded along upright green stems
Marzeh growing: narrow leaves on woody upright stems, cut fresh through summer.

Marzeh is a kitchen herb first — a standing member of the sabzi-khordan plate.

Its aroma is carvacrol, the phenol that also defines oregano and thyme.

The traditional job is digestive: a few sprigs eaten with the meal.

Culinary amounts are very safe; the essential oil (the concentrated aromatic oil of the plant) isn't a food.