Cypress

If You Read Nothing Else

Astringent (tightens tissue and leaves a dry feeling in the mouth) cones traditionally used for varicose veins, hemorrhoids, and heavy menstrual flow.

Aromatic essential oil (rich in α-pinene and cedrol) supports respiratory tone.

A Persian symbol of healthy aging — long-lived, evergreen, upright.

Used externally far more than internally in modern herbalism.