How long does chamomile take to work?

Many people feel calmer within 20–40 minutes of a cup. For sleep, drink it 30–60 minutes before bed.

Can children drink chamomile tea?

Mild chamomile tea has long been used for fussy or colicky children. Use weak preparations and watch for allergic response.

Ways to learn about Chamomile

Exhibit I · The Invitation

Quiets the nerves, draws out tension, invites deep sleep.

Traditional wisdom and modern evidence—clearly explained.

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