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Clove

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Chapter 1 of 17

The Essentials

Clove

Its main compound, eugenol, numbs pain on the surface of the gum. This is the best-supported use.

It is one of the strongest antioxidant spices, gram for gram, though nobody eats it by the gram.

Clove oil is very strong. Never swallow it, and never give it to a small child.

Clove is a dried flower bud with a very big flavour. A single bud can change a whole pot of rice. In Persian kitchens it goes into advieh spice blends, into rice, into stews, and into winter tea. In Persian homes it has another job too: a clove held against a sore tooth quiets the pain. That old habit turned out to have a real reason behind it. Clove oil contains eugenol, which numbs the surface of the gum. Dentists have used it for more than a hundred years.

Known to botanists as Syzygium aromaticum.

Chapter 2 of 17

The Plant Itself

Cloves are flower buds. They grow on a tall evergreen tree and are picked before they open, then dried in the sun until they turn hard and dark brown. Each bud looks like a tiny nail with a round head — which is exactly what the Persian name mikhak means: little nail. Most of the smell and the strong taste comes from one oil called eugenol.

Family: Myrtaceae (myrtle family).

Chapter 3 of 17

Why Herbalists Still Reach for It

Most spices flavour a meal. Clove also does a small, honest job for the body. A pinch warms a slow, heavy stomach after a rich dinner. A whole bud pressed on an aching tooth buys you comfort until you can see a dentist. It is a good example of how a kitchen shelf and a medicine shelf used to be the same shelf.

Older mouths get more gum trouble, and older stomachs digest rich food more slowly. Clove speaks to both, and it does it at the level of a pinch, not a pill. That is its real value: a small, cheap, everyday comfort that has been trusted for centuries and never needed to be exaggerated.

It was used: numbs surface pain in the gums and teeth; very high in antioxidant compounds; freshens the breath.

Chapter 4 of 17

What Persian Medicine Says

Persian temperament: Warm & Dry (3rd degree). One of the strongly warming spices. Used in small amounts and read as drying to a damp, cold digestion.

Persian medicine calls clove warm and dry, and quite strongly so. It was given for a cold, heavy stomach, for wind and bloating, for weak appetite, and for toothache. Because it was seen as strongly warming, it was used in small amounts and often avoided in people already described as hot and dry.

Chapter 5 of 17

What Persian Medicine Says: In the Household

It was used: toothache and sore gums; cold, heavy digestion and bloating; weak appetite in cold weather.

Clove is part of advieh, the Persian spice blend that scents rice and stews. Cloves are also pushed into an orange or an apple to perfume a room during winter gatherings, a habit shared across Iran, the Arab world, and Europe.

Chapter 6 of 17

What Is In It

Primary compounds

Beta-caryophyllene; eugenyl acetate.

Tannins (plant compounds that give a dry, puckering taste).

Vitamins

Vitamin K, Vitamin C, Vitamin E

Other notable constituents

Minerals: Manganese, Magnesium, Calcium, Iron · Antioxidants: Gallic acid · Fiber: Very high by weight, but a single bud contributes almost nothing to a daily total

Chapter 7 of 17

In the Laboratory

From laboratory work, not from people taking it

Clove essential oil (the concentrated aromatic oil of the plant) shows broad antimicrobial (slows the growth of germs) activity in laboratory testing. Rated: early research.

Chapter 8 of 17

What Studies in People Show

What studies in people show

Eugenol produces local anaesthetic and analgesic (pain-relieving) effects and is long used in dentistry for dental pain.Moderate evidence

Clove oil ingestion in children has caused acute liver injury in documented case reports.Moderate evidence

Chapter 9 of 17

How It Is Prepared

Advieh: ground clove blended with cinnamon, cardamom, rose petals and cumin for rice and stews.

Clove and cinnamon tea is one bud and one small stick steeped in black tea for five minutes.

Toothache clove is a single whole bud softened in the mouth, then held against the sore tooth.

Pomander: whole cloves pressed into an orange to scent a winter room.

Chapter 10 of 17

How It Is Prepared: Other Ways to Use It

Whole buds in rice, stews, and pickles — remove before serving.

Ground clove: a small pinch is enough for a whole dish.

Drop two whole buds into rice while it steams for a warm, sweet smell.

Press one whole bud gently against an aching tooth for a few minutes.

Add a pinch of ground clove to stewed fruit, halva, or spiced cake.

Chapter 11 of 17

Medicines and Interactions

General cautions

  • Medication interaction:

    Stop clove oil before surgery.

Specific medicines

  • Medication interaction:

    Warfarin (a blood-thinning medicine) and other blood thinners — Eugenol slows platelets. Culinary amounts are fine; clove oil taken by mouth or a daily supplement isn't, and raises bleeding risk. (high concern)

  • Medication interaction:

    Diabetes medicines — Clove extracts have lowered blood sugar in animal work. If you take insulin or a sulfonylurea (a common type of diabetes tablet), don't add a clove supplement without telling your doctor. (moderate concern)

  • Medication interaction:

    Paracetamol and liver-processed medicines — Large doses of clove oil are toxic to the liver. Never take clove oil internally alongside regular paracetamol. (high concern)

Chapter 12 of 17

Who Should Be Careful

  • Children:

    Clove oil must never be swallowed. Even small amounts can harm the liver, especially in children.

  • General caution:

    See a dentist for a tooth that keeps hurting — clove hides pain, it doesn't fix the cause.

  • Pregnancy and breastfeeding:

    Whole cloves in food are fine in pregnancy; concentrated oil or supplements aren't.

Chapter 13 of 17

Pregnancy, Children and Older Adults

General

  • Children:

    Keep clove oil away from children.

Pregnancy and breastfeeding

  • Medication interaction:

    Cooking with cloves is fine. Clove oil taken by mouth and clove supplements aren't — the doses are far higher than food and the safety data don't exist. Applying a little clove oil to a tooth is a different matter and is generally considered acceptable, though the dentist is the better answer.

Chapter 14 of 17

Pregnancy, Children and Older Adults: Other Groups to Consider

Children

  • Children:

    Clove oil must never be swallowed by a child. Poisoning cases in small children have come from teaspoon amounts and are serious. Cooking with whole cloves is fine, though pick them out before serving so nobody bites one.

Older adults

  • Medication interaction:

    Useful in a kitchen where salt is being cut, because clove gives a dish presence without sodium. Anyone on a blood thinner should stay with cooking amounts and avoid clove supplements entirely.

Chapter 15 of 17

What It Goes With

  • Spice:

    Cinnamon

    Two buds and one stick in the teapot. That ratio is worth remembering.

  • Spice:

    Cardamom

    Cardamom lifts, clove weighs down. Together they make the backbone of Persian advieh.

  • Grain:

    Rice

    Three whole buds in the water. Take them out before serving unless you enjoy surprises.

  • Fruit:

    Orange

    Cloves pressed into an orange peel is a winter smell older than anyone can date.

Chapter 16 of 17

Through the Year

  • Spring:

    Spring

    Back off. The warming spices suit the cold months.

  • Summer:

    Summer

    One bud in a pot of tea at most. More is heavy in heat.

  • Autumn:

    Autumn

    Returns to the rice pot and the advieh jar as the evenings cool.

Chapter 17 of 17

Questions People Ask

Does clove really help toothache?

For a short time, yes. Eugenol numbs the surface of the gum, and dentists have used clove-based pastes for over a century. It relieves pain but doesn't treat the cause, so it's a bridge to the dentist.

How much is too much?

In cooking it's hard to overdo, because the flavour stops you first. Clove oil is a different matter and should never be swallowed.

End of the Clove guide