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Nabāt (Rock Candy)
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Nabāt (Rock Candy)

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Golden saffron nabat sticks, whole crystal sugar sticks laid side by side
Nabat sold as sticks: sugar grown into crystals, tinted gold by the saffron in the syrup.

Dissolves slowly, so tea sweetens gradually instead of all at once.

Warm sweet liquid genuinely soothes a sore throat and a queasy stomach.

Saffron nabāt carries a small amount of saffron's aromatic compounds.

Familiar and comforting — the ritual itself is part of why it helps.