Holistic Health AI.AI

Rice & Tahdig

پلو، چلو و ته‌دیگ

Steamed long-grain rice, layered with herbs, beans or lentils — and the crisp crust beneath.

Baghali polo — Persian rice with broad beans and dill.

Baghali Polo

باقالی پلو

Rice layered with broad beans and dill.

Sabzi polo — Persian herbed rice.

Sabzi Polo

سبزی پلو

Rice steamed with a mixture of fresh green herbs.

Adas polo — Persian rice with lentils and raisins.

Adas Polo

Rice with lentils, often with raisins and dates.

Loobia polo — Persian rice with green beans.

Loobia Polo

لوبیا پلو

Rice cooked with green beans in a tomato-seasoned meat mixture.

Tahchin — a golden Persian saffron and yogurt rice cake.

Tahchin

A saffron and yogurt rice cake with a deep golden crust.